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Nordic Walking tracks in Val Gardena in the heart of the Dolomites

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The endurance sport activity "Nordic Walking" improves your physical condition and offers you the possibility to explore the fascinating landscape of the UNESCO World Heritage

Based on the use of two walking sticks, it involves 90% of our muscles but the locomotive system is by as much as 30% less stressed than in regular jogging and stored energy is consumed by as much as 46% over regular jogging. 90% of our muscles are used during Nordic walking. Val Gardena certainly offers the ideal conditions for the perfect exercise of this new fitness discipline.

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